During the winter months we should pay more attention to our immunity. I know that winter might make us lazy, but find few minutes a week for the following yoga work out and you’ll feel the difference. Our goal in this practice is to work on the area of the heart and practice chest openers. [...]
Caveland is a wonderful yoga venue. It is a former winery that we turned with my husband into a hostel. It has numerous terraces that face the Aegean sea. My group classes are held here on the upper terrace, that has a great view of the ocean and nearby Karterados village. It is secluded from [...]
Private classes are great for those, who wish to practice in the privacy of their hotel terrace, room or on the beach. I can prepare for you a class that fits your abilities and current yoga level. Booking procedure: Write me a short email about your yoga practice, your yoga interests, health challenges (if any) and [...]
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