Tag Archives: yoga for Mums

Prenatal yoga classes in Santorini

seated goddess

New course starts on Tuesday May 12, 2015 Time: 6.15pm – 7.30pm Caveland, Karterados   Yoga in pregnancy is an excellent tool that enables pregnant women to enjoy their pregnancy and prepares them for birth. Compared to standard yoga that usually requires holding poses for few rounds of breath, prenatal yoga is all about fluidity […]

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Toddler Yoga in Santorini

New course starts on April 28, 2015 Tuesdays and Thursdays: 5pm-5.45pm 4 weeks/8 classes course Who is a toddler? Once your baby starts walking, having his/her own ideas and wants, he is transiting from babyhood into toddlerhood. This stage lasts until your little one is about 2.5-3 years old, can talk and clearly express himself. Toddlers […]

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Mom & Baby Yoga in Santorini

New course starts on April 15 (Wednesday) at 11.15am! This course is suitable for babies 12 weeks old – until they are mobile (start crawling). What is massage and yoga for Mums and babies? It is a very gentle practice for new Mums and their babies and a great way to bond through activity and […]

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Yoga for your shoulders

Sore shoulders can be tricky and can lead to stiff neck and problems with your spine. Few simple yoga exercises can prevent stiffness in this area,  find just few minutes a day to practice the following easy series.  Acu yoga for shoulders: acuyoga is a great and quick exercise, it is easy to be practiced […]

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