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TREATS FROM RETREATS

APPLE SPICED CAKE

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Ingredients: 2.5 cups of flour 1 cup milk (I used almond milk) 1 cup sugar (coconut, raw cane, etc) 2 eggs 1 sachet of baking powder pinch of salt 2 table spoons of cacao powder 1/2 cup of oil (olive oil or similar) 2 big apples- grated 1 cup of raisins-and-nut mixture Spices: 1 teaspoon […]

CHOCOLATE COOKIES

Chocolate cookies with orange zest, perfect treat all year round!

Ingredients: 1/2 cup of butter (preferably room temperature) 3/4 cup of sugar (I used coconut sugar) 1 egg 1 teaspoon of vanilla extract 1 and 1/2 cup ion flour 1/2 cup of cacao powder 1 teaspoon of corn starch 1/2 teaspoon of baking soda pinch of salt orange rind   Preparation: Preheat your oven (180C/360F) […]

ZUCCHINI CAKE

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Ingredients: 3 medium sized zucchini (shredded) 3 eggs 1 cup sugar (coconut, raw cane or similar). You can add more if you prefer the cake to be sweeter. 1.5 cup all purpose flour 1 sachet (2 sable spoons) of baking powder 1 tablespoon of vanilla extract 1/2 cup of organic milk 1/2 cup of olive […]

BASIC MUFFIN RECIPE

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  Ingredients 2 eggs 3/4 cup of sugar (coconut, raw cane or brown) 1/2 cup of olive oil 3/4 cup of milk ( I usually use almond or coconut milk) 1 and 1/2 cups of flour 2 spoons of baking powder 1 vanilla bean or 1 small spoon of vanilla extract pinch of salt Flavors:┬áHere […]

STRAWBERRY TIRAMISU

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Ingredients Strawberry sauce: I usually prepare about 2 cups of it. 3 cups strawberries 1/2 cup sugar or sweetener of your choice juice from one lemon   Cream: 500 gr mascarpone cheese (2 packs) 120 gr Philadelphia cheese (or other cream cheese) 250 ml heavy cream that you use for making whipped cream. I usually […]

ENERGY BARS

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Ingredients: Base: 1/4 cup nuts 1/4 cup nut butter 1/4 cup cacao 1 cup coconut flakes 1 spoon melted coconut oil 2-3 spoons of honey or maple sirup   Second layer: 1/2 cup peanut butter or tahini 1/4 cup honey or maple sirup 1/4 cup melted coconut oil Optional: handful of raisins or date cuts […]

CARROT CAKE

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Ingredients: 3 carrots finely shredded (about 3 medium sized-carrots) 1/2 cup semolina 4 eggs (separate whites and yolks) 1 cup sugar (brow, coconut or raw cane) 2/3 cup hazelnuts, shredded or as a powder (I used a kitchen mixer and whole hazelnuts and created a powder) 2 teaspoons of baking powder 1 tablespoon of lemon […]

BANANA BREAD

BANANA BREAD

Ingredients: 2 eggs 1 cup sugar (brown, coconut, raw cane, any you like) 1/2 cup of oil 3 bananas (2.5 mashed and 0.5 for decoration) 1 table spoon of vanilla extract 1 and 1/2 cup flour 2 tablespoons baking powder (equal to 1 small sachet) 1 teaspoon cinnamon pinch of salt optional: handful (or more) […]