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Banana muffins with whole wheat flour

banana muffins 2

  Another great breakfast recipe. Bananas give these muffins a sweetish taste that can be enhanced by adding caramel or honey into each cup. Spices underline the taste and lovely smell. And wholewheat flour, no sugar and olive oil make from them a healthy alternative to classical muffins. Ingredients 150 gr wholewheat flour 2 teaspoons […]

Flourless chocolate cake with honey


Sunday afternoons needs a cake and her is my today’s recipe. I came across a recipe for a flour less chocolate cake that I modified a bit using Greek ingredients such as good old Metaxa (instead of rum) and local honey (instead of sugar). The result is a divine cake that melts in your mouth! No sugar and […]

Healthy breakfast muffins


I have been looking for a healthy recipe for breakfast muffins that can be suitable also for my little baby son. The following recipe is a perfect solution, there is no sugar added in it! It combines fruits and spices and they give the muffins a sweetish taste and a lovely smell.  Ingredients: 2 eggs 100 […]